My therapist gave me a sheet of paper with a list of legitimate rights. We seem to forget we have these rights sometimes, so I thought I’d share it.
YOUR LEGITIMATE RIGHTS
- You have a right to need things from others.
- You have a right to put yourself first sometimes.
How is someone supposed to deal with something that they have to live with for the rest of their life? It’s been 8 years since my amputation and when it first happened I was fine but 8 years later I wake up everyday hating myself for my choice to live. I’m 25, still working on my BA, single, don’t know if i can have kids and it kills me. I feel so hopeless and I want to fucking kill myself for feeling like this. I’ve busted my ass for years trying to get what i want and now I’m just fucking tired. So very tired of everything. Idk what the fuck to do anymore.